EFFECTIVE COUNSELLING SERVICES

Looking Forward Together

I offer face-to-face and secure online individual counselling services by appointment only from my office in Port Macquarie.

At this time, couples counselling is only offered if at least one of the partners can attend face-to-face.


As well as normal business hours, I am open until 8pm on Wednesdays & Thursdays, and alternate Saturday mornings. Closed Tuesdays & Sundays.

Click "Schedule a Session" below to see all of my open session times and to book online by filling out a short form. 

Aussie Farmer

Life & Personal Counselling

Coaching - Inspiration - Positive Change

  • If you are...​

  • Feeling overwhelmed or stressed

  • Grieving a loss

  • Struggling with current or past traumatic events

  • Wanting to change habits or behaviours that are negatively impacting your life

  • Anxious, isolated, unhappy

  • Stuck in a difficult situation or mindset

  • Need some support for a different life challenge

I am here to help using innovative, proven techniques tailored to your personality and situation. You will find compassion, empathy and complete focus on you.

Aerial View of Farmhouse

Couples & Relationship Counselling

Improved Interactions - Understanding

If you are...

  • Feeling distant or disconnected from your significant other

  • Wanting to create or improve the connection with your parent, sibling, child or other important person in your life

  • Struggling to deal with your ex-partner

  • Stressed due to negative work relationships

Using Gottman Couples Therapy as well as a combination of counselling techniques and psychoeducation, we can explore alternative perspectives and improvements in communication techniques, coping skills, and personal stress management which can improve your relationships.

Colleagues

Career & Decision Counselling

Reduce Anxiety - Reaffirm Choices

If you are...

  • Feeling anxious about a life decision

  • Uncertain about your future path

  • Needing a neutral sounding board

  • Wanting additional perspective

My job is to provide tools, support and training that are tailored to help you through the decision making process.​ I provide a non-judgemental, safe space to explore options and make the decision that is right for you.

Conversation in Court

Family Law Counselling

Focus - Support

If you are...​

  • Making difficult decisions

  • Grieving the loss of your relationship

  • Trying to do your best for the children

  • Dealing with betrayal of vows

  • Struggling with family & domestic abuse

  • Working through other matters in the Family Law System

Counselling support can help you to navigate the legal issues more effectively and efficiently with your lawyer. Family law counselling can help you and your lawyer reach the best outcomes for you and your family.

Whatever you’re struggling with, I’m here to help you achieve your goals.

Session Descriptions & Rates